I’m glad you have asked this as I need to be very clear that I won’t be ‘fixing’ you. I remember thinking years ago that hypnotherapy would mean someone would switch me off, ‘go in, do the job’, and come out again and that it wouldn’t really involve me at all. And it’s really not like that as despite what the stage shows look like, the hypnotherapist doesn’t have this kind of control and there is no ‘magic’ involved.
All the changing and ‘fixing’ is done by you and I simply facilitate the process by enabling you to get in touch with your own answers and solutions. All hypnosis is really self-hypnosis.
Basically, if you are motivated to resolve what you have come for, you may make your changes quickly and the work will be straightforward. If you know there are changes you want to make but aren’t sure what they are then we can work together to find out what you need. And, importantly, if you feel you are motivated but can’t quite seem to make the changes you want, we can explore the reasons for this together. The main thing to remember about hypnotherapy is that it enables us to bypass our conscious mind and our ego’s so that we don’t get on our own way quite so much.
There are a number of ways we can work together and this will depend upon your needs. Again though, I don’t fix you. All the changes made are yours, and you can feel proud of this.
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