“You don't want
a million answers
as much as you want
a few forever questions.
 
The questions are diamonds
and you hold the light.
 
Study a lifetime
and you see different colours
from the same jewel.
 
The same questions,
asked again, bring you just the answers you need, just the minute you need them.”
 

Richard Bach

• How will I know if it has worked?
  This depends on what you wanted hypnotherapy for. If you have come for help to stop smoking or to lose weight, it will be very obvious when it works.
  
  If you have come with something deeper e.g. for help with low self-esteem, it is less black and white and so it is not as easy to measure when it is working.
  
  To help us out with this, we will get clear on your ‘goals for therapy’ so that we have something to measure things against. Then we will chat about your progress each session. I can say however, if you do not feel some improvement after 3 sessions, sack me!
  
  [Back to questions]