Sports performance is a form of hypnosis all by itself.
Have you ever noticed that when you ran your best race or hit your best shot you were outwardly focussed and in ‘flow’? This is a hypnotic frame of mind and whether a golfer, a runner or a footballer, hypnotherapy can be an effective way to harness the focus needed, practise your performance and to manage your mood prior to performances.
Treatment for enhancing sports performance will vary from client to client and sport to sport.
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