Therapy can help with many of the issues we find ourselves dealing with. The following list is to name but a few.

 

For more details on each of these symptoms, please visit my full website on a computer or tablet.

Specifically, Hypnotherapy, Psychotherapy and Life Coaching can help with many things:​

  • Stopping smoking

  • Weight Management

  • Habit breaking e.g. nail-biting, thumb-sucking

  • Phobias

  • Stress

  • Insomnia

  • Performance Anxiety

  • Sports Performance

  • Confidence & Self-Esteem

  • Relationships &  boundaries

  • Bereavement and Grief

  • Anxiety

  • Depression

  • Post Traumatic Stress Disorder

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